Lauren Dummit-Schock 3/6/26 Lauren Dummit-Schock 3/6/26

Why Insight Alone Does Not Reorganize the Nervous System: A Somatic Path to Self-Worth After Trauma

Lauren Dummit-Schock 12/20/25 Lauren Dummit-Schock 12/20/25

From Survival to Stability: How Dialectical Behavior Therapy Supports Trauma Recovery

From Survival to Stability: How Dialectical Behavior Therapy Supports Trauma Recovery

Lauren Dummit-Schock 7/31/25 Lauren Dummit-Schock 7/31/25

Accelerated Resolution Therapy vs. EMDR: A Somatic and Neuroscience-Informed Look at Two Powerful Trauma Therapies

Lauren Dummit-Schock 6/3/25 Lauren Dummit-Schock 6/3/25

Why Asking ‘Why Me?’ Can Be the First Step to Healing Trauma and Reclaiming Meaning

Lauren Dummit-Schock 5/30/25 Lauren Dummit-Schock 5/30/25

Stuck in Shame: Understanding Dorsal Vagal Shutdown and How to Regain Your Vitality

Lauren Dummit-Schock 4/2/25 Lauren Dummit-Schock 4/2/25

Standard EMDR vs. Attachment-Focused EMDR: Which Is Right for You?