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Lauren Dummit-Schock 9/25/25 Lauren Dummit-Schock 9/25/25

Sleep, Diet, and Therapy: A Holistic Approach to Healing Depression

Sleep, Diet, and Therapy: A Holistic Approach to Healing Depression

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Lauren Dummit-Schock 6/14/25 Lauren Dummit-Schock 6/14/25

Political Fatigue Is Real: How Chronic Stress from Today's Divisive Climate Impacts Your Mental Health

Political Fatigue Is Real: How Chronic Stress from Today's Divisive Climate Impacts Your Mental Health

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Free Emotional Regulation Workbook: Your Guide to Finding Calm in Chaos

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